granola

Superfood Granola with Goji Berries

granola
granola

Superfood Granola with Goji Berries

Makes about 3-4 cups

INGREDIENTS

3 CUPs ROLLED OATS

1/4 cup crushed walnuts

1/4 cup pepitas

1/4 cup goji berries

1/4 cup HEMP SEEDS

1/2 cup MAPLE SYRUP

1/4 cup coconut oil *melted

1/2 tsp sea salt

METHOD

  1. Preheat the oven to 325 degrees.

  2. IN A MEDIUM BOWL, MIX THE DRY INGREDIENTS TOGETHER AND SET ASIDE.

  3. Melt the coconut oil and add to the bowl with maple syrup. STIR TO COAT EVERYTHING.

  4. LINE A BAKING SHEET WITH PARCHMENT PAPER AND POUR THE GRANOLA ON TOP. FLATTEN WITH A SPATULA AND BAKE FOR 25-30 MINUTES. CHECK EVERY 10-15 MINUTES TO MIX AROUND AND PREVENT BURNING. BAKE LONGER FOR CRISPIER CLUMPS.

  5. STORE IN AN AIRTIGHT JAR. Serve with almond milk, smoothies, oatmeal, non-dairy yogurt, or snack on.

Peanut Butter Granola

Substitute any nut or seed butter of choice.

Peanut Butter Granola

Makes about 3 cups

INGREDIENTS

3 CUPS rolled oats

1/2 cup almonds

1/2 cup natural peanut butter

1/2 cup maple syrup

METHOD

  1. Preheat the oven to 325 degrees.

  2. Combine the dry ingredients in a bowl

  3. Add the peanut butter and maple syrup to a small pot and whisk until melted together. Pour over the dry mixture.

  4. Mix to coat everything evenly then spread onto a baking pan lined with parchment paper. Pat down with a spatula and bake for 35-40 minutes or until golden and fragrant.

Maple Pumpkin Granola

granola
granola

Maple Pumpkin Granola

Makes about 3-4 cups

Ingredients

3 Cups rolled oats

1/2 cup pumpkin puree

1/4 cup maple syrup

1/4 cup apple sauce

1/4 cup pepitas

1/4 cup raisins

1 tbsp molasses

1 tsp cinnamon

1/2 tsp vanilla extract

Method

  1. Preheat the oven to 325 degrees.

  2. In a medium bowl, mix the dry ingredients together and set aside.

  3. In a small saucepan, heat the apple sauce, maple syrup, molasses and pumpkin on low heat. Continuously stir until everything is melted together, about 3 minutes.

  4. Pour the wet mixture over the dry and stir to coat everything.

  5. Line a baking sheet with parchment paper and pour the granola on top. Flatten with a spatula and bake for 25-30 minutes. Check every 10-15 minutes to mix around and prevent burning. Bake longer for crispier clumps.

  6. Store in an airtight jar.